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Japanese Style Panko Seasoned

Carbs in 4c Bread Crumbs Japanese Style Panko Seasoned

4c Bread Crumbs Japanese Style Panko Seasoned (0.5 cup) contains 23g total carbs, 22g net carbs, 0.5g fat, 3g protein, and 110 calories.

Net Carbs

22 g
Fiber

1 g
Total Carbs

23 g
Protein

3 g
Fats

0.5 g

110 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 30g

Nutrient

Value

Calories

110 kCal
Total Carbs

23 g
- Net Carbs
  
  22 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.4 mg
Sodium

430 mg
Vitamin A

0 mcg
Vitamin D

0 mcg