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Carbs in Raley's 100% Whole Grain Cereal Old Fashioned Oatmeal
Raley's 100% Whole Grain Cereal Old Fashioned Oatmeal (0.5 cup) contains 27g total carbs, 23g net carbs, 2.5g fat, 5g protein, and 150 calories.
- Net Carbs - 23 g 
- Fiber - 4 g 
- Total Carbs - 27 g 
- Protein - 5 g 
- Fats - 2.5 g 
150 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 40g
Nutrient
Value
- Calories - 150 kCal 
- Total Carbs - 27 g - Net Carbs - 23 g 
- Fiber - 4 g 
- Starch - - 
- Sugar - - 
- Sugar Alcohols - - 
 
- Protein - 5 g 
- Fat - 2.5 g - Monounsat. Fat - 1 g 
- Polyunsat. Fat - 1 g 
- Saturated Fat - 0.5 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Iron - 1.6 mg 
- Potassium - 150 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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