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Oats Maple Pecan

Carbs in Umpqua Oats Maple Pecan

Umpqua Oats Maple Pecan (1 serving) contains 44g total carbs, 39g net carbs, 7g fat, 9g protein, and 280 calories.

  • Net Carbs

    39 g

  • Fiber

    5 g

  • Total Carbs

    44 g

  • Protein

    9 g

  • Fats

    7 g

280 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 73g

Nutrient

Value

  • Calories

    280 kCal

  • Total Carbs

    44 g

    • Net Carbs

      39 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    56 mg

  • Iron

    1.8 mg

  • Potassium

    136 mg

  • Sodium

    250 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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