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Plain Bagels

Carbs in Kirkland Plain Bagels

Kirkland Plain Bagels (1 plain bagel) contains 74g total carbs, 68g net carbs, 1g fat, 13g protein, and 350 calories.

  • Net Carbs

    68 g

  • Fiber

    6 g

  • Total Carbs

    74 g

  • Protein

    13 g

  • Fats

    1 g

350 cals

Nutritional Facts

  • Serving Size: 1 plain bagel
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    350 kCal

  • Total Carbs

    74 g

    • Net Carbs

      68 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    5.4 mg

  • Sodium

    790 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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