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Honey 3 Grain Porridge

Carbs in Be Natural Honey 3 Grain Porridge

Be Natural Honey 3 Grain Porridge (0.33 cup) contains 23g total carbs, 20.1g net carbs, 2.6g fat, 3.5g protein, and 136 calories.

  • Net Carbs

    20.1 g

  • Fiber

    2.9 g

  • Total Carbs

    23 g

  • Protein

    3.5 g

  • Fats

    2.6 g

136 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 35g

Nutrient

Value

  • Calories

    136.2 kCal

  • Total Carbs

    23 g

    • Net Carbs

      20.1 g

    • Fiber

      2.9 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    3.5 g

  • Fat

    2.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    1 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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