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White Navy Beans

Carbs in Compliments White Navy Beans

Compliments White Navy Beans (0.67 cup) contains 57g total carbs, 31g net carbs, 1.5g fat, 23g protein, and 330 calories.

  • Net Carbs

    31 g

  • Fiber

    26 g

  • Total Carbs

    57 g

  • Protein

    23 g

  • Fats

    1.5 g

330 cals

Nutritional Facts

  • Serving Size: 0.67 cup
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    330 kCal

  • Total Carbs

    57 g

    • Net Carbs

      31 g

    • Fiber

      26 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    23 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    9 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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