#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Oaklands Romaine Hearts
Oaklands Romaine Hearts (1 serving) contains 2.1g total carbs, 1.1g net carbs, 0.1g fat, 1g protein, and 9 calories.
Net Carbs
1.1 g
Fiber
1 g
Total Carbs
2.1 g
Protein
1 g
Fats
0.1 g
9 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 80g
Nutrient
Value
Calories
9 kCal
Total Carbs
2.1 g
Net Carbs
1.1 g
Fiber
1 g
Starch
-
Sugar
1.1 g
Sugar Alcohols
-
Protein
1 g
Fat
0.1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
