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Fast Foods Tostada With Beans And Cheese

Carbs in Fast Foods Tostada With Beans And Cheese

Fast Foods Tostada With Beans And Cheese (1 piece) contains 26.5g total carbs, 26.5g net carbs, 9.9g fat, 9.6g protein, and 223 calories.

Net Carbs

26.5 g
Fiber

0 g
Total Carbs

26.5 g
Protein

9.6 g
Fats

9.9 g

223 cals

Quantity

Serving Size

Serving Size: 1 piece
Serving Weight: 144g

Nutrient

Value

Calories

223.2 kCal
Total Carbs

26.5 g
- Net Carbs
  
  26.5 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

9.6 g
Fat

9.9 g
- Monounsat. Fat
  
  3.1 g
- Polyunsat. Fat
  
  0.8 g
- Saturated Fat
  
  5.4 g
- Cholesterol
  
  30.2 mg
Glycemic Load

-

Supplemental

Value

Calcium

210.2 mg
Iron

1.9 mg
Magnesium

59 mg
Phosphorus

116.6 mg
Potassium

403.2 mg
Sodium

542.9 mg
Zinc

1.9 mg
Copper

0.2 mg
Selenium

3.5 mcg
Folate

43.2 mcg
Vitamin A

186.6 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

1.3 mg
Vitamin B6

0.2 mg
Vitamin B12

0.7 mcg
Vitamin C

1.3 mg
Vitamin D

0 mcg