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Pumpkin Five Seed Bread

Carbs in Helga's Pumpkin Five Seed Bread

Helga's Pumpkin Five Seed Bread (2 slices) contains 35g total carbs, 32g net carbs, 4.5g fat, 8.6g protein, and 218 calories.

  • Net Carbs

    32 g

  • Fiber

    3 g

  • Total Carbs

    35 g

  • Protein

    8.6 g

  • Fats

    4.5 g

218 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 80g

Nutrient

Value

  • Calories

    217.7 kCal

  • Total Carbs

    35 g

    • Net Carbs

      32 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1.9 g

    • Sugar Alcohols

      -

  • Protein

    8.6 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    344 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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