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Miso Black Cod With Miso Sauce

Carbs in Alcatraz Bay Seafoods Miso Black Cod With Miso Sauce

Alcatraz Bay Seafoods Miso Black Cod With Miso Sauce (1 fillet) contains 20g total carbs, 19g net carbs, 3g fat, 23g protein, and 210 calories.

Net Carbs

19 g
Fiber

1 g
Total Carbs

20 g
Protein

23 g
Fats

3 g

210 cals

Quantity

Serving Size

Serving Size: 1 fillet
Serving Weight: 156g

Nutrient

Value

Calories

210 kCal
Total Carbs

20 g
- Net Carbs
  
  19 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  17 g
- Sugar Alcohols
  
  -
Protein

23 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  50 mg
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.7 mg
Sodium

1170 mg
Vitamin A

0 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg