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Carbs in Don Pancho Flatbread Wheat Flour
Don Pancho Flatbread Wheat Flour (1 flatbread) contains 31g total carbs, 31g net carbs, 2.5g fat, 5g protein, and 160 calories.
Net Carbs
31 g
Fiber
0 g
Total Carbs
31 g
Protein
5 g
Fats
2.5 g
160 cals
Nutritional Facts
- Serving Size: 1 flatbread
- Serving Weight: 62g
Nutrient
Value
Calories
160 kCal
Total Carbs
31 g
Net Carbs
31 g
Fiber
-
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
5 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
1.8 mg
Sodium
270 mg
Vitamin A
0 mcg
Vitamin C
2.4 mg
Vitamin D
0 mcg
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