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Carbs in Wasa Fibre Rye Crispbread
Wasa Fibre Rye Crispbread (3 slices) contains 22g total carbs, 13g net carbs, 1.5g fat, 4g protein, and 100 calories.
Net Carbs
13 g
Fiber
9 g
Total Carbs
22 g
Protein
4 g
Fats
1.5 g
100 cals
Nutritional Facts
- Serving Size: 3 slices
- Serving Weight: 31g
Nutrient
Value
Calories
100 kCal
Total Carbs
22 g
Net Carbs
13 g
Fiber
9 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
4 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.8 mg
Sodium
140 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
