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Raspberry Pitaya Vibrant Oats

Carbs in Purely Elizabeth Raspberry Pitaya Vibrant Oats

Purely Elizabeth Raspberry Pitaya Vibrant Oats (1 cup) contains 36g total carbs, 29g net carbs, 6g fat, 9g protein, and 230 calories.

Net Carbs

29 g
Fiber

7 g
Total Carbs

36 g
Protein

9 g
Fats

6 g

230 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 57g

Nutrient

Value

Calories

230 kCal
Total Carbs

36 g
- Net Carbs
  
  29 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.8 mg
Sodium

160 mg
Vitamin A

0 mcg
Vitamin D

0 mcg