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Carbs in Coles Four Fruits Mix
Coles Four Fruits Mix (1 serving) contains 19g total carbs, 17.5g net carbs, 0.1g fat, 1.4g protein, and 88 calories.
Net Carbs
17.5 g
Fiber
1.5 g
Total Carbs
19 g
Protein
1.4 g
Fats
0.1 g
88 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 150g
Nutrient
Value
Calories
88.2 kCal
Total Carbs
19 g
Net Carbs
17.5 g
Fiber
1.5 g
Starch
-
Sugar
17 g
Sugar Alcohols
-
Protein
1.4 g
Fat
0.1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
3 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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