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Green Pigeon Peas

Carbs in La Cena Green Pigeon Peas

La Cena Green Pigeon Peas (1 cup) contains 31g total carbs, 31g net carbs, 13g fat, 5g protein, and 260 calories.

  • Net Carbs

    31 g

  • Fiber

    0 g

  • Total Carbs

    31 g

  • Protein

    5 g

  • Fats

    13 g

260 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 228g

Nutrient

Value

  • Calories

    260 kCal

  • Total Carbs

    31 g

    • Net Carbs

      31 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    0.7 mg

  • Sodium

    660 mg

  • Vitamin A

    60 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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