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7 Ancient Grains

Carbs in Tasia 7 Ancient Grains

Tasia 7 Ancient Grains (1 serving) contains 56g total carbs, 51g net carbs, 1.3g fat, 6.3g protein, and 261 calories.

  • Net Carbs

    51 g

  • Fiber

    5 g

  • Total Carbs

    56 g

  • Protein

    6.3 g

  • Fats

    1.3 g

261 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 125g

Nutrient

Value

  • Calories

    261.2 kCal

  • Total Carbs

    56 g

    • Net Carbs

      51 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    6.3 g

  • Fat

    1.3 g

    • Monounsat. Fat

      0.4 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    50 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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