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Organic Spinach

Carbs in Columbia River Organic Spinach

Columbia River Organic Spinach (0.5 cup) contains 3g total carbs, 1g net carbs, 0.5g fat, 3g protein, and 25 calories.

  • Net Carbs

    1 g

  • Fiber

    2 g

  • Total Carbs

    3 g

  • Protein

    3 g

  • Fats

    0.5 g

25 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 78g

Nutrient

Value

  • Calories

    25 kCal

  • Total Carbs

    3 g

    • Net Carbs

      1 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.4 mg

  • Sodium

    50 mg

  • Vitamin A

    2700 mcg

  • Vitamin C

    18 mg

  • Vitamin D

    0 mcg

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