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Gluten-free Cinnamon Chex

Carbs in General Mills Gluten-free Cinnamon Chex

General Mills Gluten-free Cinnamon Chex (1 cup) contains 33g total carbs, 31g net carbs, 4g fat, 2g protein, and 170 calories.

  • Net Carbs

    31 g

  • Fiber

    2 g

  • Total Carbs

    33 g

  • Protein

    2 g

  • Fats

    4 g

170 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    33 g

    • Net Carbs

      31 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    4 g

    • Monounsat. Fat

      2.5 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    130 mg

  • Iron

    11 mg

  • Sodium

    250 mg

  • Folate

    45 mcg

  • Vitamin A

    0 mcg

  • Vitamin D

    2 mcg

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