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Stuffed Tilapia With Crabmeat And Shrimp

Carbs in Quality Foods Stuffed Tilapia With Crabmeat And Shrimp

Quality Foods Stuffed Tilapia With Crabmeat And Shrimp (1 fillet) contains 10g total carbs, 9g net carbs, 8g fat, 29g protein, and 230 calories.

Net Carbs

9 g
Fiber

1 g
Total Carbs

10 g
Protein

29 g
Fats

8 g

230 cals

Quantity

Serving Size

Serving Size: 1 fillet
Serving Weight: 170g

Nutrient

Value

Calories

230 kCal
Total Carbs

10 g
- Net Carbs
  
  9 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

29 g
Fat

8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  100 mg
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.4 mg
Sodium

450 mg
Vitamin A

30 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg