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Organics Milled Black Chia Seeds

Carbs in President's Choice Organics Milled Black Chia Seeds

President's Choice Organics Milled Black Chia Seeds (2 tbsp) contains 5g total carbs, 1g net carbs, 3.5g fat, 2g protein, and 50 calories.

  • Net Carbs

    1 g

  • Fiber

    4 g

  • Total Carbs

    5 g

  • Protein

    2 g

  • Fats

    3.5 g

50 cals

Nutritional Facts

  • Serving Size: 2 tbsp
  • Serving Weight: 12g

Nutrient

Value

  • Calories

    50 kCal

  • Total Carbs

    5 g

    • Net Carbs

      1 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    3.5 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      3 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.1 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg