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Frozen Mangos

Carbs in Willamette Valley Frozen Mangos

Willamette Valley Frozen Mangos (1 cup) contains 14g total carbs, 13g net carbs, 0g fat, 1g protein, and 64 calories.

  • Net Carbs

    13 g

  • Fiber

    1 g

  • Total Carbs

    14 g

  • Protein

    1 g

  • Fats

    0 g

64 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 130g

Nutrient

Value

  • Calories

    64 kCal

  • Total Carbs

    14 g

    • Net Carbs

      13 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Sodium

    40 mg

  • Vitamin A

    390 mcg

  • Vitamin C

    88.2 mg

  • Vitamin D

    0 mcg