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Fresh Frozen Diced Mango

Carbs in Coles Fresh Frozen Diced Mango

Coles Fresh Frozen Diced Mango (1 serving) contains 14g total carbs, 12.5g net carbs, 1g fat, 0.8g protein, and 60 calories.

  • Net Carbs

    12.5 g

  • Fiber

    1.5 g

  • Total Carbs

    14 g

  • Protein

    0.8 g

  • Fats

    1 g

60 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    60 kCal

  • Total Carbs

    14 g

    • Net Carbs

      12.5 g

    • Fiber

      1.5 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    0.8 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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