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High Fiber Medley Cereal Cranberry

Carbs in Barbara's High Fiber Medley Cereal Cranberry

Barbara's High Fiber Medley Cereal Cranberry (1 cup) contains 44g total carbs, 34g net carbs, 1.5g fat, 5g protein, and 170 calories.

Net Carbs

34 g
Fiber

10 g
Total Carbs

44 g
Protein

5 g
Fats

1.5 g

170 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 55g

Nutrient

Value

Calories

170 kCal
Total Carbs

44 g
- Net Carbs
  
  34 g
- Fiber
  
  10 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

2.7 mg
Potassium

230 mg
Sodium

140 mg
Vitamin A

0 mcg
Vitamin D

0 mcg