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Tortilla Encrusted Alaskan Sole With Tomatillo Salsa

Carbs in Schwans Tortilla Encrusted Alaskan Sole With Tomatillo Salsa

Schwans Tortilla Encrusted Alaskan Sole With Tomatillo Salsa (1 fillet) contains 12g total carbs, 10g net carbs, 9g fat, 19g protein, and 200 calories.

Net Carbs

10 g
Fiber

2 g
Total Carbs

12 g
Protein

19 g
Fats

9 g

200 cals

Quantity

Serving Size

Serving Size: 1 fillet
Serving Weight: 128g

Nutrient

Value

Calories

200 kCal
Total Carbs

12 g
- Net Carbs
  
  10 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

19 g
Fat

9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  50 mg
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

0.4 mg
Potassium

290 mg
Sodium

370 mg
Vitamin A

0 mcg
Vitamin D

0 mcg