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Egg Land's Best Extra Large Eggs

Carbs in Eb Egg Land's Best Extra Large Eggs

Eb Egg Land's Best Extra Large Eggs (1 egg) contains 0g total carbs, 0g net carbs, 4.5g fat, 7g protein, and 70 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    7 g

  • Fats

    4.5 g

70 cals

Nutritional Facts

  • Serving Size: 1 egg
  • Serving Weight: 56g

Nutrient

Value

  • Calories

    70 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    4.5 g

    • Monounsat. Fat

      2 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      190 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    32 mg

  • Iron

    1 mg

  • Phosphorus

    100 mg

  • Potassium

    77 mg

  • Sodium

    70 mg

  • Zinc

    1 mg

  • Selenium

    25 mcg

  • Folate

    50 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    1.1 mcg

  • Vitamin D

    6.8 mcg

  • Vitamin E

    5.6 mg