#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Grade Aa Extra Large Eggs

Carbs in Egg Land's Best Grade Aa Extra Large Eggs

Egg Land's Best Grade Aa Extra Large Eggs (1 egg) contains 0g total carbs, 0g net carbs, 4.5g fat, 7g protein, and 70 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    7 g

  • Fats

    4.5 g

70 cals

Nutritional Facts

  • Serving Size: 1 egg
  • Serving Weight: 56g

Nutrient

Value

  • Calories

    70 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      200 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Phosphorus

    100 mg

  • Sodium

    75 mg

  • Zinc

    0.6 mg

  • Folate

    40 mcg

  • Vitamin A

    90 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin D

    3.5 mcg

  • Vitamin E

    6 mg