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Mandarin Wheat Berry Salad

Carbs in Bistro 28 Mandarin Wheat Berry Salad

Bistro 28 Mandarin Wheat Berry Salad (0.5 cup) contains 46g total carbs, 40g net carbs, 17g fat, 8g protein, and 360 calories.

  • Net Carbs

    40 g

  • Fiber

    6 g

  • Total Carbs

    46 g

  • Protein

    8 g

  • Fats

    17 g

360 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    360 kCal

  • Total Carbs

    46 g

    • Net Carbs

      40 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    17 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2.7 mg

  • Sodium

    150 mg

  • Vitamin A

    90 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg

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