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Low Fat Strawberry Yoghurt

Carbs in Spar Low Fat Strawberry Yoghurt

Spar Low Fat Strawberry Yoghurt (1 serving) contains 19g total carbs, 18.4g net carbs, 2.3g fat, 4.4g protein, and 115 calories.

  • Net Carbs

    18.4 g

  • Fiber

    0.6 g

  • Total Carbs

    19 g

  • Protein

    4.4 g

  • Fats

    2.3 g

115 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    115.4 kCal

  • Total Carbs

    19 g

    • Net Carbs

      18.4 g

    • Fiber

      0.6 g

    • Starch

      -

    • Sugar

      18 g

    • Sugar Alcohols

      -

  • Protein

    4.4 g

  • Fat

    2.3 g

    • Monounsat. Fat

      0.6 g

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.4 g

    • Cholesterol

      8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    152 mg

  • Sodium

    62 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg