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Steak sandwich, with cheese

Carbs in Steak sandwich, with cheese

Steak sandwich, with cheese (1 sandwich) contains 22.9g total carbs, 22.1g net carbs, 18g fat, 35.4g protein, and 397 calories.

  • Net Carbs

    22.1 g

  • Fiber

    0.8 g

  • Total Carbs

    22.9 g

  • Protein

    35.4 g

  • Fats

    18 g

397 cals

Nutritional Facts

  • Serving Size: 1 sandwich
  • Serving Weight: 174g

Nutrient

Value

  • Calories

    397.2 kCal

  • Total Carbs

    22.9 g

    • Net Carbs

      22.1 g

    • Fiber

      0.8 g

    • Starch

      15.8 g

    • Sugar

      3.8 g

    • Sugar Alcohols

      0 g

  • Protein

    35.4 g

  • Fat

    18 g

    • Monounsat. Fat

      6 g

    • Polyunsat. Fat

      1.4 g

    • Saturated Fat

      8.4 g

    • Cholesterol

      104.9 mg

  • Glycemic Load

    13.21

Supplemental

Value

  • Calcium

    364.3 mg

  • Iron

    3.8 mg

  • Magnesium

    34.3 mg

  • Phosphorus

    389.3 mg

  • Potassium

    304.2 mg

  • Sodium

    914.8 mg

  • Zinc

    5.4 mg

  • Copper

    0.1 mg

  • Selenium

    44.4 mcg

  • Folate

    51.2 mcg

  • Vitamin A

    102.7 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    6.4 mg

  • Vitamin B5

    0.9 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    2 mcg

  • Vitamin C

    0.6 mg

  • Vitamin D

    2.3 mcg

  • Vitamin K

    4.4 mcg

  • Vitamin E

    0.7 mg

  • Choline

    111.1 mg

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