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SONIC French fries

Carbs in SONIC French fries

SONIC French fries (1 medium - order) contains 38g total carbs, 34.1g net carbs, 13.2g fat, 3.2g protein, and 278 calories.

  • Net Carbs

    34.1 g

  • Fiber

    3.9 g

  • Total Carbs

    38 g

  • Protein

    3.2 g

  • Fats

    13.2 g

278 cals

Nutritional Facts

  • Serving Size: 1 medium - order
  • Serving Weight: 119g

Nutrient

Value

  • Calories

    278.3 kCal

  • Total Carbs

    38 g

    • Net Carbs

      34.1 g

    • Fiber

      3.9 g

    • Starch

      30 g

    • Sugar

      1.7 g

    • Sugar Alcohols

      0 g

  • Protein

    3.3 g

  • Fat

    13.2 g

    • Monounsat. Fat

      3 g

    • Polyunsat. Fat

      7.6 g

    • Saturated Fat

      2.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    20.13

Supplemental

Value

  • Calcium

    15.4 mg

  • Iron

    0.6 mg

  • Magnesium

    38 mg

  • Phosphorus

    76 mg

  • Potassium

    623.3 mg

  • Sodium

    300.2 mg

  • Zinc

    0.5 mg

  • Copper

    0.3 mg

  • Selenium

    6.5 mcg

  • Folate

    17.1 mcg

  • Vitamin A

    0.2 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    2.5 mg

  • Vitamin B5

    1 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    14.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    28.1 mcg

  • Vitamin E

    1.2 mg

  • Choline

    25.1 mg