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Wendy French Fries

Carbs in Wendy French Fries

Wendy French Fries (1 medium serving) contains 56.4g total carbs, 50.7g net carbs, 20g fat, 5.3g protein, and 427 calories.

Net Carbs

50.7 g
Fiber

5.7 g
Total Carbs

56.4 g
Protein

5.3 g
Fats

20 g

427 cals

Quantity

Serving Size

Serving Size: 1 medium serving
Serving Weight: 142g

Nutrient

Value

Calories

427.4 kCal
Total Carbs

56.4 g
- Net Carbs
  
  50.7 g
- Fiber
  
  5.7 g
- Starch
  
  -
- Sugar
  
  0.6 g
- Sugar Alcohols
  
  -
Protein

5.3 g
Fat

20 g
- Monounsat. Fat
  
  4.5 g
- Polyunsat. Fat
  
  10.6 g
- Saturated Fat
  
  4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

22.7 mg
Iron

1.3 mg
Magnesium

46.9 mg
Phosphorus

178.9 mg
Potassium

887.5 mg
Sodium

311 mg
Zinc

0.8 mg
Copper

0.2 mg
Selenium

1.1 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

4.3 mg
Vitamin B6

0.6 mg
Vitamin C

5.4 mg
Vitamin D

0 mcg
Vitamin K

9.1 mcg
Vitamin E

2.8 mg