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Pork chops, top loin (New York), fresh, visible fat eaten

Carbs in Pork chops, top loin (New York), fresh, visible fat eaten

Pork chops, top loin (New York), fresh, visible fat eaten (3 ounce) contains 0g total carbs, 0g net carbs, 8.6g fat, 24.5g protein, and 182 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

24.5 g
Fats

8.6 g

182 cals

Quantity

Serving Size

Serving Size: 3 ounce
Serving Weight: 85.05g

Nutrient

Value

Calories

182 kCal
Total Carbs

0 g
- Net Carbs
  
  0 g
- Fiber
  
  0 g
- Starch
  
  0 g
- Sugar
  
  0 g
- Sugar Alcohols
  
  0 g
Protein

24.5 g
Fat

8.6 g
- Monounsat. Fat
  
  3.8 g
- Polyunsat. Fat
  
  0.7 g
- Saturated Fat
  
  3 g
- Cholesterol
  
  70.6 mg
Glycemic Load

-

Supplemental

Value

Calcium

5.1 mg
Iron

0.9 mg
Magnesium

20.4 mg
Phosphorus

188.8 mg
Potassium

308.7 mg
Sodium

42.5 mg
Zinc

2.4 mg
Copper

0 mg
Selenium

36.7 mcg
Folate

7.7 mcg
Vitamin A

1.7 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

4.6 mg
Vitamin B5

0.5 mg
Vitamin B6

0.3 mg
Vitamin B12

0.5 mcg
Vitamin C

0.3 mg
Vitamin D

0.6 mcg
Vitamin K

0.1 mcg
Vitamin E

0.3 mg
Choline

70.1 mg