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Carbs in Huckleberries, Alaska Native
Huckleberries, Alaska Native (1 cup) contains 13.1g total carbs, 7.2g net carbs, 0.2g fat, 0.6g protein, and 56 calories.
Net Carbs
7.2 g
Fiber
5.9 g
Total Carbs
13.1 g
Protein
0.6 g
Fats
0.2 g
56 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 150g
Nutrient
Value
Calories
55.5 kCal
Total Carbs
13.1 g
Net Carbs
7.2 g
Fiber
5.9 g
Starch
0 g
Sugar
5.9 g
Sugar Alcohols
0 g
Protein
0.6 g
Fat
0.2 g
Monounsat. Fat
0 g
Polyunsat. Fat
0.1 g
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
2.88
Supplemental
Value
Calcium
22.5 mg
Iron
0.5 mg
Magnesium
10.5 mg
Phosphorus
24 mg
Potassium
69 mg
Sodium
15 mg
Zinc
0.3 mg
Copper
0.6 mg
Selenium
0.1 mcg
Folate
4.2 mcg
Vitamin A
5.9 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.5 mg
Vitamin B5
0.1 mg
Vitamin B6
0.1 mg
Vitamin B12
0 mcg
Vitamin C
4.2 mg
Vitamin D
0 mcg
Vitamin K
17.4 mcg
Vitamin E
0.5 mg
Choline
11.4 mg
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