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Blackberries Raw Alaska Native

Carbs in Blackberries Raw Alaska Native

Blackberries Raw Alaska Native (1 serving) contains 9.8g total carbs, 6.6g net carbs, 1.1g fat, 0.8g protein, and 52 calories.

  • Net Carbs

    6.6 g

  • Fiber

    3.2 g

  • Total Carbs

    9.8 g

  • Protein

    0.8 g

  • Fats

    1.1 g

52 cals

Nutritional Facts

  • Serving Size: 1 serving

Nutrient

Value

  • Calories

    52 kCal

  • Total Carbs

    9.8 g

    • Net Carbs

      6.6 g

    • Fiber

      3.2 g

    • Starch

      -

    • Sugar

      3.7 g

    • Sugar Alcohols

      -

  • Protein

    0.8 g

  • Fat

    1.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    5 mg

  • Iron

    0.2 mg

  • Magnesium

    4 mg

  • Phosphorus

    11 mg

  • Potassium

    75 mg

  • Sodium

    6 mg

  • Zinc

    0.2 mg

  • Copper

    0.2 mg

  • Folate

    11 mcg

  • Vitamin A

    13.8 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.3 mg

  • Vitamin B6

    0 mg

  • Vitamin C

    4.7 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    5.9 mcg

  • Vitamin E

    0.9 mg

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