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Italian-style vegetable soup

Carbs in Italian-style vegetable soup

Italian-style vegetable soup (1 cup) contains 11.9g total carbs, 8.2g net carbs, 0.5g fat, 2.7g protein, and 57 calories.

Net Carbs

8.2 g
Fiber

3.4 g
Total Carbs

11.9 g
Protein

2.7 g
Fats

0.5 g

57 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 245g

Nutrient

Value

Calories

57.3 kCal
Total Carbs

11.9 g
- Net Carbs
  
  8.2 g
- Fiber
  
  3.4 g
- Starch
  
  3.4 g
- Sugar
  
  4.6 g
- Sugar Alcohols
  
  0.3 g
Protein

2.7 g
Fat

0.5 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  0 mg
Glycemic Load

4.11

Supplemental

Value

Calcium

51.3 mg
Iron

1.3 mg
Magnesium

25.9 mg
Phosphorus

49.4 mg
Potassium

480.1 mg
Sodium

700.5 mg
Zinc

0.4 mg
Copper

0.1 mg
Selenium

4.4 mcg
Folate

37.7 mcg
Vitamin A

194.9 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.2 mg
Vitamin B5

0.2 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

10.2 mg
Vitamin D

0 mcg
Vitamin K

50.9 mcg
Vitamin E

1.2 mg
Choline

18 mg