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Caesar salad, with chicken

Carbs in Caesar salad, with chicken

Caesar salad, with chicken (1 cup) contains 5g total carbs, 4g net carbs, 2.5g fat, 7.5g protein, and 73 calories.

Net Carbs

4 g
Fiber

1 g
Total Carbs

5 g
Protein

7.5 g
Fats

2.5 g

73 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 60.36g

Nutrient

Value

Calories

73.1 kCal
Total Carbs

5 g
- Net Carbs
  
  4 g
- Fiber
  
  1 g
- Starch
  
  3.1 g
- Sugar
  
  0.7 g
- Sugar Alcohols
  
  0 g
Protein

7.5 g
Fat

2.5 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  0.4 g
- Saturated Fat
  
  0.8 g
- Cholesterol
  
  18.3 mg
Glycemic Load

2.63

Supplemental

Value

Calcium

34.7 mg
Iron

0.7 mg
Magnesium

12.9 mg
Phosphorus

70.9 mg
Potassium

144.1 mg
Sodium

125.9 mg
Zinc

0.4 mg
Copper

0 mg
Selenium

7.1 mcg
Folate

52.5 mcg
Vitamin A

153 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

2.8 mg
Vitamin B5

0.3 mg
Vitamin B6

0.2 mg
Vitamin B12

0.1 mcg
Vitamin C

1.3 mg
Vitamin D

0 mcg
Vitamin K

34.9 mcg
Vitamin E

0.1 mg
Choline

20.6 mg