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Hamburger or ground beef, 75% lean

Carbs in Hamburger or ground beef, 75% lean

Hamburger or ground beef, 75% lean (3 ounce) contains 0g total carbs, 0g net carbs, 15.5g fat, 22.4g protein, and 236 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

22.4 g
Fats

15.5 g

236 cals

Quantity

Serving Size

Serving Size: 3 ounce
Serving Weight: 85.05g

Nutrient

Value

Calories

235.6 kCal
Total Carbs

0 g
- Net Carbs
  
  0 g
- Fiber
  
  0 g
- Starch
  
  0 g
- Sugar
  
  0 g
- Sugar Alcohols
  
  0 g
Protein

22.4 g
Fat

15.5 g
- Monounsat. Fat
  
  5.4 g
- Polyunsat. Fat
  
  0.4 g
- Saturated Fat
  
  5.9 g
- Cholesterol
  
  75.7 mg
Glycemic Load

-

Supplemental

Value

Calcium

28.9 mg
Iron

2.2 mg
Magnesium

18.7 mg
Phosphorus

182 mg
Potassium

301.1 mg
Sodium

79.1 mg
Zinc

5.3 mg
Copper

0.1 mg
Selenium

18.4 mcg
Folate

10.2 mcg
Vitamin A

2.6 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

4.6 mg
Vitamin B5

0.7 mg
Vitamin B6

0.4 mg
Vitamin B12

2.4 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

1.9 mcg
Vitamin E

0.1 mg
Choline

69.3 mg