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Wax beans (yellow beans), raw

Carbs in Wax beans (yellow beans), raw

Wax beans (yellow beans), raw (1 cup) contains 7.1g total carbs, 3.6g net carbs, 0.1g fat, 1.8g protein, and 31 calories.

Net Carbs

3.6 g
Fiber

3.4 g
Total Carbs

7.1 g
Protein

1.8 g
Fats

0.1 g

31 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 100g

Nutrient

Value

Calories

31 kCal
Total Carbs

7.1 g
- Net Carbs
  
  3.6 g
- Fiber
  
  3.4 g
- Starch
  
  0.9 g
- Sugar
  
  3.3 g
- Sugar Alcohols
  
  0.1 g
Protein

1.8 g
Fat

0.1 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

1.87

Supplemental

Value

Calcium

37 mg
Iron

1 mg
Magnesium

25 mg
Phosphorus

38 mg
Potassium

209 mg
Sodium

6 mg
Zinc

0.2 mg
Copper

0.1 mg
Selenium

0.6 mcg
Folate

37 mcg
Vitamin A

5.4 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.8 mg
Vitamin B5

0.1 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

16.3 mg
Vitamin D

0 mcg
Vitamin K

43.2 mcg
Vitamin E

0.4 mg
Choline

15.3 mg