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Tossed salad, plain, without dressing

Carbs in Tossed salad, plain, without dressing

Tossed salad, plain, without dressing (1 cup) contains 1.7g total carbs, 1g net carbs, 0.1g fat, 0.5g protein, and 8 calories.

Net Carbs

1 g
Fiber

0.7 g
Total Carbs

1.7 g
Protein

0.5 g
Fats

0.1 g

8 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 57g

Nutrient

Value

Calories

8 kCal
Total Carbs

1.7 g
- Net Carbs
  
  1 g
- Fiber
  
  0.7 g
- Starch
  
  0 g
- Sugar
  
  1.1 g
- Sugar Alcohols
  
  0 g
Protein

0.5 g
Fat

0.1 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

0.5

Supplemental

Value

Calcium

10.3 mg
Iron

0.2 mg
Magnesium

4 mg
Phosphorus

11.4 mg
Potassium

80.4 mg
Sodium

5.7 mg
Zinc

0.1 mg
Copper

0 mg
Selenium

0.1 mcg
Folate

16.5 mcg
Vitamin A

14.3 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.1 mg
Vitamin B5

0.1 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

1.6 mg
Vitamin D

0 mcg
Vitamin K

13.7 mcg
Vitamin E

0.1 mg
Choline

3.8 mg