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Carbs in Peanut butter, salted
Peanut butter, salted (2 tablespoon) contains 7.2g total carbs, 5.5g net carbs, 16.6g fat, 7.2g protein, and 193 calories.
Net Carbs
5.5 g
Fiber
1.6 g
Total Carbs
7.2 g
Protein
7.2 g
Fats
16.6 g
193 cals
Nutritional Facts
- Serving Size: 2 tablespoon
- Serving Weight: 32.25g
Nutrient
Value
Calories
192.9 kCal
Total Carbs
7.2 g
Net Carbs
5.5 g
Fiber
1.6 g
Starch
1.2 g
Sugar
3.4 g
Sugar Alcohols
0.1 g
Protein
7.2 g
Fat
16.6 g
Monounsat. Fat
8.4 g
Polyunsat. Fat
4 g
Saturated Fat
3.3 g
Cholesterol
0 mg
Glycemic Load
2.49
Supplemental
Value
Calcium
15.8 mg
Iron
0.6 mg
Magnesium
54.2 mg
Phosphorus
108 mg
Potassium
180 mg
Sodium
137.4 mg
Zinc
0.8 mg
Copper
0.1 mg
Selenium
1.3 mcg
Folate
28.1 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
4.2 mg
Vitamin B5
0.4 mg
Vitamin B6
0.1 mg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
0.1 mcg
Vitamin E
2.9 mg
Choline
20.3 mg
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