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Gluten free pasta, multigrain, cooked in unsalted water

Carbs in Gluten free pasta, multigrain, cooked in unsalted water

Gluten free pasta, multigrain, cooked in unsalted water (1 cup) contains 38g total carbs, 35.2g net carbs, 1.7g fat, 3.7g protein, and 180 calories.

Net Carbs

35.2 g
Fiber

2.7 g
Total Carbs

38 g
Protein

3.7 g
Fats

1.7 g

180 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 140g

Nutrient

Value

Calories

179.8 kCal
Total Carbs

38 g
- Net Carbs
  
  35.2 g
- Fiber
  
  2.8 g
- Starch
  
  33.6 g
- Sugar
  
  0.3 g
- Sugar Alcohols
  
  0 g
Protein

3.7 g
Fat

1.7 g
- Monounsat. Fat
  
  0.6 g
- Polyunsat. Fat
  
  0.6 g
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  0 mg
Glycemic Load

20.65

Supplemental

Value

Calcium

14.4 mg
Iron

1.6 mg
Magnesium

61.5 mg
Phosphorus

158 mg
Potassium

142.4 mg
Sodium

17.7 mg
Zinc

1 mg
Copper

0.1 mg
Selenium

5.9 mcg
Folate

106.3 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

5.3 mg
Vitamin B5

0.8 mg
Vitamin B6

0.4 mg
Vitamin B12

0 mcg
Vitamin C

0.1 mg
Vitamin D

0 mcg
Vitamin K

0.2 mcg
Vitamin E

0.4 mg
Choline

11.2 mg