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Ice cream bar, with nuts

Carbs in Ice cream bar, with nuts

Ice cream bar, with nuts (1 bar - each 2.9 FO) contains 21.4g total carbs, 20g net carbs, 17g fat, 3.2g protein, and 246 calories.

Net Carbs

20 g
Fiber

1.4 g
Total Carbs

21.4 g
Protein

3.2 g
Fats

17 g

246 cals

Quantity

Serving Size

Serving Size: 1 bar - each 2.9 FO
Serving Weight: 71g

Nutrient

Value

Calories

246.4 kCal
Total Carbs

21.4 g
- Net Carbs
  
  20 g
- Fiber
  
  1.4 g
- Starch
  
  0.3 g
- Sugar
  
  18.5 g
- Sugar Alcohols
  
  0 g
Protein

3.2 g
Fat

17 g
- Monounsat. Fat
  
  4.6 g
- Polyunsat. Fat
  
  1.1 g
- Saturated Fat
  
  10.1 g
- Cholesterol
  
  19.9 mg
Glycemic Load

8.91

Supplemental

Value

Calcium

82.6 mg
Iron

0.6 mg
Magnesium

28.5 mg
Phosphorus

88.6 mg
Potassium

164.4 mg
Sodium

100.6 mg
Zinc

0.7 mg
Copper

0.1 mg
Selenium

1.6 mcg
Folate

5.5 mcg
Vitamin A

52.9 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

0.3 mg
Vitamin B5

0.3 mg
Vitamin B6

0 mg
Vitamin B12

0.2 mcg
Vitamin C

0.2 mg
Vitamin D

0.1 mcg
Vitamin K

1.6 mcg
Vitamin E

1.5 mg
Choline

18.2 mg