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KFC Famous Bowl Mashed Potato with gravy

Carbs in KFC Famous Bowl Mashed Potato with gravy

KFC Famous Bowl Mashed Potato with gravy (1 regular - order) contains 85.4g total carbs, 77.6g net carbs, 34.4g fat, 25.4g protein, and 734 calories.

  • Net Carbs

    77.6 g

  • Fiber

    7.7 g

  • Total Carbs

    85.4 g

  • Protein

    25.4 g

  • Fats

    34.4 g

734 cals

Nutritional Facts

  • Serving Size: 1 regular - order
  • Serving Weight: 559g

Nutrient

Value

  • Calories

    733.9 kCal

  • Total Carbs

    85.4 g

    • Net Carbs

      77.6 g

    • Fiber

      7.7 g

    • Starch

      68 g

    • Sugar

      7.3 g

    • Sugar Alcohols

      0.1 g

  • Protein

    25.4 g

  • Fat

    34.4 g

    • Monounsat. Fat

      15.8 g

    • Polyunsat. Fat

      10.7 g

    • Saturated Fat

      6.3 g

    • Cholesterol

      45.8 mg

  • Glycemic Load

    46.07

Supplemental

Value

  • Calcium

    177.5 mg

  • Iron

    2.1 mg

  • Magnesium

    94.8 mg

  • Phosphorus

    388.2 mg

  • Potassium

    1080.7 mg

  • Sodium

    2350 mg

  • Zinc

    2.9 mg

  • Copper

    0.5 mg

  • Selenium

    26.9 mcg

  • Folate

    74.9 mcg

  • Vitamin A

    69.8 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    9 mg

  • Vitamin B5

    1.7 mg

  • Vitamin B6

    0.8 mg

  • Vitamin B12

    0.5 mcg

  • Vitamin C

    17.3 mg

  • Vitamin D

    0.3 mcg

  • Vitamin K

    30.3 mcg

  • Vitamin E

    4.1 mg

  • Choline

    91.5 mg