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Cream puff, cream filling, chocolate icing, store bought

Carbs in Cream puff, cream filling, chocolate icing, store bought

Cream puff, cream filling, chocolate icing, store bought (1 regular - approx 3 3/4" diameter) contains 27.2g total carbs, 26.5g net carbs, 15.2g fat, 5.3g protein, and 268 calories.

  • Net Carbs

    26.5 g

  • Fiber

    0.7 g

  • Total Carbs

    27.2 g

  • Protein

    5.3 g

  • Fats

    15.2 g

268 cals

Nutritional Facts

  • Serving Size: 1 regular - approx 3 3/4" diameter
  • Serving Weight: 98.9g

Nutrient

Value

  • Calories

    267.7 kCal

  • Total Carbs

    27.2 g

    • Net Carbs

      26.5 g

    • Fiber

      0.7 g

    • Starch

      9.1 g

    • Sugar

      17.3 g

    • Sugar Alcohols

      0 g

  • Protein

    5.3 g

  • Fat

    15.2 g

    • Monounsat. Fat

      5.1 g

    • Polyunsat. Fat

      3 g

    • Saturated Fat

      6.2 g

    • Cholesterol

      94.4 mg

  • Glycemic Load

    17.39

Supplemental

Value

  • Calcium

    67.6 mg

  • Iron

    1.2 mg

  • Magnesium

    16.6 mg

  • Phosphorus

    98.9 mg

  • Potassium

    116.1 mg

  • Sodium

    148.7 mg

  • Zinc

    0.7 mg

  • Copper

    0.1 mg

  • Selenium

    11.5 mcg

  • Folate

    27.4 mcg

  • Vitamin A

    159.5 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    0.7 mg

  • Vitamin B5

    0.5 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.5 mcg

  • Vitamin C

    0.1 mg

  • Vitamin D

    1 mcg

  • Vitamin K

    13.6 mcg

  • Vitamin E

    0.9 mg

  • Choline

    81.1 mg

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