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Lard

Carbs in Lard

Lard (1 tablespoon) contains 0g total carbs, 0g net carbs, 12.8g fat, 0g protein, and 116 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

0 g
Fats

12.8 g

116 cals

Quantity

Serving Size

Serving Size: 1 tablespoon
Serving Weight: 12.81g

Nutrient

Value

Calories

115.6 kCal
Total Carbs

0 g
- Net Carbs
  
  0 g
- Fiber
  
  0 g
- Starch
  
  0 g
- Sugar
  
  0 g
- Sugar Alcohols
  
  0 g
Protein

0 g
Fat

12.8 g
- Monounsat. Fat
  
  5.8 g
- Polyunsat. Fat
  
  1.4 g
- Saturated Fat
  
  5 g
- Cholesterol
  
  12.2 mg
Glycemic Load

-

Supplemental

Value

Calcium

0 mg
Iron

0 mg
Magnesium

0 mg
Phosphorus

0 mg
Potassium

0 mg
Sodium

0 mg
Zinc

0 mg
Copper

0 mg
Selenium

0 mcg
Folate

0 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0 mg
Vitamin B5

0 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0.3 mcg
Vitamin K

0 mcg
Vitamin E

0.1 mg
Choline

6.4 mg