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Beef steak, t-bone, visible fat eaten

Carbs in Beef steak, t-bone, visible fat eaten

Beef steak, t-bone, visible fat eaten (3 ounce) contains 0g total carbs, 0g net carbs, 17g fat, 22g protein, and 247 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

22 g
Fats

17 g

247 cals

Quantity

Serving Size

Serving Size: 3 ounce
Serving Weight: 85.05g

Nutrient

Value

Calories

247.5 kCal
Total Carbs

0 g
- Net Carbs
  
  0 g
- Fiber
  
  0 g
- Starch
  
  0 g
- Sugar
  
  0 g
- Sugar Alcohols
  
  0 g
Protein

22 g
Fat

17 g
- Monounsat. Fat
  
  7.4 g
- Polyunsat. Fat
  
  0.7 g
- Saturated Fat
  
  6.7 g
- Cholesterol
  
  82.5 mg
Glycemic Load

-

Supplemental

Value

Calcium

16.2 mg
Iron

1.4 mg
Magnesium

18.7 mg
Phosphorus

171 mg
Potassium

274.7 mg
Sodium

45.1 mg
Zinc

4 mg
Copper

0.1 mg
Selenium

23.8 mcg
Folate

6.8 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

5.9 mg
Vitamin B5

0.4 mg
Vitamin B6

0.5 mg
Vitamin B12

1.3 mcg
Vitamin C

0 mg
Vitamin D

0.3 mcg
Vitamin K

1.5 mcg
Vitamin E

0.4 mg
Choline

83.8 mg