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Carbs in Beef Short Loin T-bone Steak Bone-in Separable Lean Only Trimmed To 1 8" Fat Select Raw
Beef Short Loin T-bone Steak Bone-in Separable Lean Only Trimmed To 1 8" Fat Select Raw (3 oz) contains 0g total carbs, 0g net carbs, 4.5g fat, 19g protein, and 117 calories.
- Net Carbs - 0 g 
- Fiber - 0 g 
- Total Carbs - 0 g 
- Protein - 19 g 
- Fats - 4.5 g 
117 cals
Nutritional Facts
- Serving Size: 3 oz
- Serving Weight: 85g
Nutrient
Value
- Calories - 117.3 kCal 
- Total Carbs - - - Net Carbs - 0 g 
- Fiber - - 
- Starch - - 
- Sugar - - 
- Sugar Alcohols - - 
 
- Protein - 19.1 g 
- Fat - 4.5 g - Monounsat. Fat - 1.9 g 
- Polyunsat. Fat - 0.3 g 
- Saturated Fat - 1.8 g 
- Cholesterol - 50.2 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 19.6 mg 
- Iron - 1.5 mg 
- Magnesium - 10.2 mg 
- Phosphorus - 181.9 mg 
- Potassium - 241.4 mg 
- Sodium - 48.5 mg 
- Zinc - 3.4 mg 
- Copper - 0.1 mg 
- Selenium - 18.5 mcg 
- Vitamin A - 1.8 mcg 
- Vit B2 (Riboflavin) - 0.2 mg 
- Vit B3 (Niacin) - 4.9 mg 
- Vitamin B6 - 0.6 mg 
- Vitamin B12 - 1.6 mcg 
- Vitamin D - 0 mcg 
- Vitamin E - 0.2 mg 
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