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Macaroni or pasta salad, with chicken, egg, mayo dressing

Carbs in Macaroni or pasta salad, with chicken, egg, mayo dressing

Macaroni or pasta salad, with chicken, egg, mayo dressing (1 cup) contains 36.6g total carbs, 32.8g net carbs, 22.7g fat, 12.4g protein, and 401 calories.

  • Net Carbs

    32.8 g

  • Fiber

    3.7 g

  • Total Carbs

    36.6 g

  • Protein

    12.4 g

  • Fats

    22.7 g

401 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 204g

Nutrient

Value

  • Calories

    400.6 kCal

  • Total Carbs

    36.6 g

    • Net Carbs

      32.8 g

    • Fiber

      3.7 g

    • Starch

      23 g

    • Sugar

      6.5 g

    • Sugar Alcohols

      0.1 g

  • Protein

    12.5 g

  • Fat

    22.7 g

    • Monounsat. Fat

      5.4 g

    • Polyunsat. Fat

      12.2 g

    • Saturated Fat

      3.9 g

    • Cholesterol

      83.6 mg

  • Glycemic Load

    16.34

Supplemental

Value

  • Calcium

    35.8 mg

  • Iron

    2.3 mg

  • Magnesium

    30.9 mg

  • Phosphorus

    139.2 mg

  • Potassium

    172 mg

  • Sodium

    512.3 mg

  • Zinc

    1.2 mg

  • Copper

    0.2 mg

  • Selenium

    30.4 mcg

  • Folate

    100.9 mcg

  • Vitamin A

    85.2 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin B5

    0.6 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    5.7 mg

  • Vitamin D

    0.4 mcg

  • Vitamin K

    79.7 mcg

  • Vitamin E

    1.2 mg

  • Choline

    84.5 mg

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