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Roast beef sandwich, with gravy

Carbs in Roast beef sandwich, with gravy

Roast beef sandwich, with gravy (1 sandwich) contains 31.9g total carbs, 30g net carbs, 16.8g fat, 31g protein, and 408 calories.

  • Net Carbs

    30 g

  • Fiber

    1.9 g

  • Total Carbs

    31.9 g

  • Protein

    31 g

  • Fats

    16.8 g

408 cals

Nutritional Facts

  • Serving Size: 1 sandwich
  • Serving Weight: 222g

Nutrient

Value

  • Calories

    407.9 kCal

  • Total Carbs

    31.9 g

    • Net Carbs

      30 g

    • Fiber

      1.9 g

    • Starch

      25.1 g

    • Sugar

      3.4 g

    • Sugar Alcohols

      0 g

  • Protein

    31 g

  • Fat

    16.8 g

    • Monounsat. Fat

      6.7 g

    • Polyunsat. Fat

      1.4 g

    • Saturated Fat

      6.5 g

    • Cholesterol

      69.8 mg

  • Glycemic Load

    21.77

Supplemental

Value

  • Calcium

    104.7 mg

  • Iron

    4 mg

  • Magnesium

    34.2 mg

  • Phosphorus

    262.3 mg

  • Potassium

    430.5 mg

  • Sodium

    1069.8 mg

  • Zinc

    5.4 mg

  • Copper

    0.2 mg

  • Selenium

    37.7 mcg

  • Folate

    70.7 mcg

  • Vitamin A

    0.9 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    9.2 mg

  • Vitamin B5

    0.8 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    1.3 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.6 mcg

  • Vitamin K

    1.6 mcg

  • Vitamin E

    0.5 mg

  • Choline

    100.3 mg

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