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Tortilla, whole wheat, homemade, plain

Carbs in Tortilla, whole wheat, homemade, plain

Tortilla, whole wheat, homemade, plain (1 each - 7 1/2" diameter) contains 24.9g total carbs, 21.2g net carbs, 4.5g fat, 4.5g protein, and 149 calories.

  • Net Carbs

    21.2 g

  • Fiber

    3.7 g

  • Total Carbs

    24.9 g

  • Protein

    4.5 g

  • Fats

    4.5 g

149 cals

Nutritional Facts

  • Serving Size: 1 each - 7 1/2" diameter
  • Serving Weight: 46.2g

Nutrient

Value

  • Calories

    149.3 kCal

  • Total Carbs

    24.9 g

    • Net Carbs

      21.2 g

    • Fiber

      3.7 g

    • Starch

      20 g

    • Sugar

      0.1 g

    • Sugar Alcohols

      0 g

  • Protein

    4.5 g

  • Fat

    4.5 g

    • Monounsat. Fat

      0.9 g

    • Polyunsat. Fat

      2.2 g

    • Saturated Fat

      1.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    6.49

Supplemental

Value

  • Calcium

    51 mg

  • Iron

    1.3 mg

  • Magnesium

    47.3 mg

  • Phosphorus

    136.8 mg

  • Potassium

    124.7 mg

  • Sodium

    407.9 mg

  • Zinc

    0.9 mg

  • Copper

    0.1 mg

  • Selenium

    21.2 mcg

  • Folate

    15.1 mcg

  • Vitamin A

    0.1 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.7 mg

  • Vitamin B5

    0.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    2.2 mcg

  • Vitamin E

    1.2 mg

  • Choline

    10.7 mg

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